My goal is just to finish the thing and not die! I have improved my strength and stamina in the 3.5 months since then and yes, I have dropped a pant size! I find myself finding strange opportunities to fit in squats, pushups and other strength building exercises. Wish me luck!
Friday, December 14, 2012
Couch Potato to Spartan
After I got back from Las Vegas, my neighbor, Rose, who is a fitness trainer and super buff woman, finally motivated me off the couch! Here's how she did it:
My goal is just to finish the thing and not die! I have improved my strength and stamina in the 3.5 months since then and yes, I have dropped a pant size! I find myself finding strange opportunities to fit in squats, pushups and other strength building exercises. Wish me luck!
My goal is just to finish the thing and not die! I have improved my strength and stamina in the 3.5 months since then and yes, I have dropped a pant size! I find myself finding strange opportunities to fit in squats, pushups and other strength building exercises. Wish me luck!
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